1 on 1 Training

There are a variety of reasons for investing in Personal Training. some may include:

You want a customized program
You don't know where to start
You’re Bored with the Same Old Workouts
You Want to Learn How to Exercise on your Own
You Have a Specific Illness, Injury or Condition
You’re Training for a Sport or Event
Whatever your reason for investing in Personal Training, our award winning trainers will get you to your specific goal.

Small group training which saves on cost (groups of 2-6 people)

Please contact us to discuss pricing and to book your sessions.

If you want to sharpen your boxing skills we also offer 4 round hand pad sessions.
Team up with one of our fitness professionals! Fill out the form below and we will get in touch asap.